Practice with Integrity
with Keric Morinaga & Joy Stone
Sunday, May 20th
1:00pm – 4:00pm
Join Keric & Joy for a workshop on refining your yoga practice using the 5 Universal Principles of Alignment.
Students will learn all the Principles & how to apply them to every yoga pose & in daily life. Proper application of the principles facilitates the optimal flow of energy in the body, increasing strength, resilience & flexibility. The Principles protect the body from injury & can also be used to heal injuries.
Students & teachers will be interested in how they can apply the Universal Principles of Alignment to every pose they teach, adding structure & clarity to their instructions.
All levels are welcome in this class and will benefit greatly from what Joy & Keric have to share in this workshop.
Cost: $40